Description

Learn neuro-plasticity hacks to improve your neuro-connectivity, manage stress and rewire a more resilient brain.

Would you like to:

• Understand your brain and mind better?
• Build resilience?
• Get better at managing emotions and anxiety?
• Get better at managing stress?
• Deal better with the pace of change?
• Be less reactive and more responsive?
• Boost happiness, be more optimistic and have more energy?
• Find more clarity and focus?
• Deal better with cognitive overload?

Join me for this webinar to understand basic concepts of how your brain works from the perspective of evolutionary psychology and neuroscience and learn simple mindfulness-based hacks to improve your neuro-connectivity, focus and cognitive agility.

LEARNING OUTCOMES

SUITED TO

Busy professional people who want to seek more clarity, balance and energy in their lives. 

PRESENTER

Maya Nova, Director, Mindbalance Limited

Maya Nova is a speaker, coach and mindful leadership expert with over a decade of experience working with people and organisations to help them develop their human potential and increase their leadership impact. By harnessing the power of self-awareness, we can get the most out of ourselves, our work and our people and thrive, even in times of great uncertainty. Maya is passionate about living our lives as if they mattered, mindfully, one day at a time. Her clients include TVNZ, ANZ, Fisher & Paykel, PwC, IAG, CAANZ, Auckland Council, and the University of Auckland, among many others.